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Deep in the Forest: Mindful in Nature

Coming soon to UrbanU

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20 things to do if your're bored in 2020

2020 has been a weird year so far. Stuck in the house, only out once a day it can drag. Fear not. UrbanU has collated 20 of the best things to do if you find yourself realing in boredom whilst in lockdown...

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How to optimize your daily outdoor exercise

As the UK lockdown continues, your daily one piece of outdoor exercise may start to feel monotonous. Walk at 12pm before lunch for an hour down the same piece of road and the same woodland blah blah bah...

Mind and Body

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